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OptiMysed Healing Journaling

  • 30Days
  • 33Steps
Get a certificate by completing the program.
Everyone who has completed all the steps will get a badge when the program ends.

About

Does the mere thought of journaling for healing scare you? Looking for some help starting a daily journaling habit? This is the course for you. Keeping a daily journal is a powerful habit for anyone looking to connect with themselves and find healing. With proponents ranging from the Stoic emperor Marcus Aurelius to modern writers such as C.S. Lewis and Ray Bradbury, journaling isn’t something to scoff at - but it doesn't have to be hard! Grab a notebook and let’s get started finding your way to you through journaling! Please note this is a 30-day intensive course, with a time limit for each step. You have to commit to journaling once a day for 30 days! Share your experiences and thoughts on the group.

You can also join this program via the mobile app.

Price

Single Payment
ZAR 50.00
3 Plans Available
From ZAR 50.00

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