We all have full and rushed or isolated and dissociated lives that sometimes leave us forgetting to connect with our tribes.
We need to remember.
Remember that we are not alone, remember to connect and be present with our tribe.
In the words of Martin Luther King Jnr, "In the end, we will remember not the words of our enemies, but the silence of our friends."
Tomorrow isn't promised to any of us.
Do it today.
Laugh - because it's the best medicine.
Love - because its our gift from above.
Give - because it is in giving that we find joy.
Leave your failures and fears behind.
If all else fails... work at it 'til you feel it.
Above all be true to yourself - after all is said and done you are the one you have to live with.